top of page

Swaying Tree Yoga Videos

Flip your Dog...with a Twist!

Flip your Dog...with a Twist!

Flip your Dog...with a Twist!
05:45
Tree Pose...with knee against the wall!
05:20
Be Strong In Your Forward Fold
07:28
My (short!) Morning Routine
10:32
A short chair yoga practice
13:13
Wind Down The Day – Short Practice
24:15
Fun Flow – Short Practice
23:18
Morning Movement – Short Practice
22:33
How to make a (Frugalista's!) Diaphragm Pillow
04:45

Disclaimer for Swaying Tree Yoga, SwayingTreeYoga.com and @SwayingTreeYoga

Please consult a physician or other health-care professional before partaking in any classes or workshops. I truly feel yoga is wonderful for the mind, body and spirit but please practice safely, knowing the needs of your own body and healthy self first, modifying poses as necessary and taking rest when needed.

​

Now for the legalese...

All the information on this website is published in good faith and for general information purpose only. Any action taken, use of any information provided, or classes participated in on this website [SwayingTreeYoga.com] is strictly at your own risk. Swaying Tree Yoga and SwayingTreeYoga.com is not liable for any losses, injury and/or damages in connection with the use of this website.

bottom of page